UNWIND
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CONNECT
✦
EXPAND
return to the wild within you
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a mile from the ocean on the red road of big island, join me for 5 nights and 6 days of soft-living, body-based healing, and coming home to your gentle wild.
this retreat is an opportunity to ground into who you are when you are fully held, fully loved, and fully witnessed.
for this week, we will be staying in a beautiful, ocean-view community sanctuary located a mile from the ocean and near stunning remote jungle.
we will be nourishing daily with nourishing, locally sourced meals prepared by my best friend and our private chef, ixhora arroyo.
for one week, we will come together in the vibrant jungle to reconnect to our bodies, our hearts, our prayers and vision, and to be held, witnessed and CELEBRATED by sisters in the process.
this is a space for you to soften into a full-body exhale — and deepen your relationship to your peace, your joy, your vitality, your faith, your ease, and your connection to the land and others.
all of you is welcome here. your tears, your deep laugh, the softness of your belly, your silence, your voice, your song. through this week together, we will practice staying with ourselves in every experience and emotion. we will rewire our self-abandonment programming, and you’ll carry this newfound sense of anchoring in your heart and body into your life back home.
through daily somatic healing and embodiment journeys, quality time with mother nature, powerful workshops, quiet time to explore and unplug, and intentional gathering with other devotional women, we’ll ground into what ease and truth FEELS like - starting first with our nervous systems and hearts, and seeing it ripple out into our external lives.
this retreat is here to support you in:
healing sisterhood wounds
deepening your relationship with yourself
relaxing and returning to your primal healing power
rewiring self-abandonment programming
connecting to your prayers, your faith, and the heart of God (in any shape that takes for you)
giving your nervous system a full-body exhale (stepping away from the pull of work, screens, and the stimuli of daily life)
✦
through daily somatic healing and embodiment journeys, time with mother nature, powerful workshops, quiet moments to explore and unplug, and intentional gathering with other devotional women, we’ll ground into what ease and truth feels like — starting first with our nervous systems and hearts, and seeing it ripple out into our external lives through our expression.
a return to the woman you are
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a return to the woman you are ꩜
our retreat values
time intentionally offline // connection
my personal word for 2025 is ‘communion’ and themes of connection are strong for this week together. connection to the land, to the body, to God and to one another will be a through-line of our retreat.
radical permission
all of you is welcome here. your voice, your silence, your softness, your wild. this week will grant you radical ‘permission slips’ you’ll carry with you long after we close our week together.
celebration in community
as you’ll notice quickly, celebration will be an active ingredient in our days together. from celebration ceremonies during our dress-up dinner party, to simple moments of gratitude and joy in each of our activities, we’ll be holding space for our grief, breakthroughs, wildness and rest with deep celebration.
moving at the pace of delight
our days will feel full and enriching, but with space for solitude, rest and downtime. we will be removing ‘rushing’ from our nervous system patterning for this week :)
what’s included:
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5 nights of accommodations in our ocean-view community retreat house
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3 nourishing, fresh meals per day prepared by our private chef (vegan and vegetarian options available)
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daily transformational workshops related to somatic healing, anxiety relief, self-love, emotional intimacy and intelligence, and embodied faith
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nature adventures, ceremonial practices and all materials needed for workshops
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sisterhood + long-lasting relationship building with other likeminded women
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your investment
$2,400 total (payment plans available)
meet your host
hi, i’m kennedy nicole ~
a somatic healing practitioner, faith mentor, and devotional woman.
my work is rooted in the wisdom of the body, the power of prayer, and the deep revival that happens when we grow our nervous system capacity for the beauty and mess of life after trauma.
after a decade of navigating trauma, spiritual bypassing, and disconnection from my body, i found my way home through somatic healing and my connection with God. now, i help other women do the same — guiding them back to their faith, their bodies, and their unshakeable peace and presence.
this retreat is a living, breathing embodiment of that journey.
in this retreat space, my playful heart and rooted presence create a safe space for you to soften, be held, and move toward the woman you are becoming.
i can’t wait to spend this week with you.
(ps: i am sober and this will be a sober event :))
my clients say…
FAQ’s
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no, flights are not included in the retreat price. you will be responsible for booking your own flight to Big Island, Hawai’i. we will provide transportation to and from the airport.
you’ll receive guidance on arrival times and airport logistics once your application is accepted. we’ve got you!
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yes! payment plans are available to make this retreat more accessible. you can choose to pay the $2,200 retreat price in full or opt for a payment plan through Klarna, with up to 18 month payment plans available based on your personal payment history.
more details will be provided upon acceptance of your application, or send me a message on IG @kenandcohealing or via email at kenandco44@gmail.com to discuss further options.
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your retreat price ($2,200) covers all accommodations, meals, workshops, ceremonies, and excursions. the only additional costs are your flight and any personal purchases you may want to make while on the island.
if you plan to arrive one day prior to the first day of retreat, you will need to book a hotel + get transportation back to the Hilo airport on aug 31st for official pick-up.
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yes, our retreat space has Wifi. i encourage you to unplug as much as possible during our week together. this retreat is designed to be a space for deep presence, connection, and restoration. while WiFi will be available, i deeply invite you to step away from screens and immerse yourself fully in the experience :)
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all meals will be organic, locally sourced, and prepared with love in our retreat home space by our private chef, Ixhora Arroyo. the menu will be nourishing and primarily plant-based, with options to accommodate dietary needs.
if you have specific allergies or requests, you can share them upon acceptance of your application and those accommodations will be made for you!
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expect temperatures between 75-85°F . the retreat space is nestled in the jungle, so lightweight clothing and rain-friendly layers are recommended.
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there are 4 spots available for this retreat.
myself and our beautiful chef will be staying at our retreat house, plus the 4 women who attend.
more information about rooming arrangements will be shared during the application process.
